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☆ Michael Pollan says broccoli is better than any supplement — here's why
▼ + stars: | 2024-04-12 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +4 min

Read previewIt's no secret that Michael Pollan loves plants. The author of "The Omnivore's Dilemma" and "In Defense of Food" knows that vegetables aren't just great diet staples. "It's much better to get your vitamins from food," Pollan told Business Insider, ahead of the release of his latest food system documentary, Food, Inc. 2 (out Friday, April 12). Advertisement"When they identified this compound," Pollan said, "and then they put it in a supplement, it did not have the same effect." AdvertisementPollan pops one supplement: a multivitaminChris Rogers/Getty ImagesIn addition to his veggie-rich diet, Pollan does take a multivitamin, "but that's it," he said.

Persons: —, Michael Pollan, He's, Pollan, cole, Chris Rogers Organizations: Service, Defense, Business, Food, Inc Locations: Brussels

☆ Collard greens, kale’s leafy cousin, can make delicious salads, too
▼ + stars: | 2024-03-03 | by ( Adrienne Cheatham | ) edition.cnn.com time to read: +7 min

This is how collard greens have always been prepared in my family, often picked by my grandfather from his garden after carefully considering each bunch. There are few items as closely associated with a singular cuisine as collard greens are with the cuisine of Black Americans. Chef and cookbook author Adrienne Cheatham shows how to make a delicious salad using collard greens. With this wealth of health-supporting benefits, it’s a wonder collard greens don’t show up on the table more often, and in more ways. It wasn’t that long ago that kale was also relegated to preparations similar to traditional collard greens.

Persons: Adrienne Cheatham, James Beard, collard, CNN Collard, Sarah Zorn, Clarkson Potter Organizations: CNN, Tufts University, Stanford Medicine Locations: Black

☆ A 114-year-old Texan is now the oldest living American. Here are 6 lifestyle choices that may have helped her stay healthy for so long.
▼ + stars: | 2024-02-27 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +4 min

She attributes her longevity to God, but her family thinks lifestyle factors play a part too. Francis also has some memory problems, but she's mentally alert and recognizes her family, Williams told TODAY.com. She told TODAY.com last summer, "It's not my secret. But her family thinks a few lifestyle factors have contributed to her living so long. Harrison told ABC13 that she has never seen her grandmother eat fast food.

Persons: Elizabeth Francis, —, William Taft, Theodore Roosevelt, couldn't, Edie Ceccarelli, Francis, Dorothy Williams, TODAY.com, Williams, Francis doesn't, Ethel Harrison, Harrison, ABC13 Organizations: Service, Washington Post Locations: United States, Louisiana, Texas

☆ Greek chef shares kitchen staples and simple recipes to help lead a Blue Zone diet
▼ + stars: | 2024-02-02 | by ( Lloyd Lee | ) www.businessinsider.com time to read: +5 min

Nuts, beans, and dried herbs are crucial but so is a quality Greek extra virgin olive oil, she says. "I think there's pretty high awareness of the Greek diet as being one of the healthiest in the world," the chef told Business Insider. AdvertisementThe chef emphasizes that you should always have quality extra-virgin Greek olive oil at hand. When she eats fish, she often buys fresh or makes her own cured fish using anchovies, salt, vinegar, and olive oil. AdvertisementDinner, traditionally, will be the lighter meal, Kochilas said, such as yogurt and some fruit.

Persons: Diane Kochilas, Kochilas, —, Ikaria, Ikarians, It's, there's, collard Organizations: Business, Service Locations: Greek American, Ikaria, Greece, Italy, Spain, chard, rusk

☆ Who is Patrick Clark? The 'pioneer of the American bistro' who broke barriers for Black chefs
▼ + stars: | 2023-11-29 | by ( Lauren Edmonds | ) www.businessinsider.com time to read: +7 min

In 1994, he became the first Black chef to win the James Beard Foundation's Best Chef Award. The famed chef touched on his ideology during a 1994 interview shared on YouTube by the African American Chefs Hall of Fame. Patrick's remarks weren't a knock against Black American cuisine. Instead, it was an unapologetic declaration that Black chefs can't — and won't — be pigeonholed. Black chefs at that time were fighting stereotypes that they could only excel at making soul food.

Persons: Patrick Clark's, James Beard Foundation's, Patrick, —, Patrick Clark, collard, weren't, Netflix Patrick, Preston, reminisced, Stephen Satterfield, Melvin, Idella Clark, Patrick's, Michel Guerard, Michel Guérard, Guérard, Gregory Hines, Ron Galella, Keith McNally, Odeon's, Bill Clinton, Brooks Kraft, Hilary Clinton, Hay, Patrick cinched, James Beard, Danielle Reed Rivera, WaPo Organizations: Service, YouTube, African American Chefs Hall of Fame, Adams, Black, Netflix, African American Chefs Hall, Fame's, New York City Technical College —, Great Britain's Bournemouth Technical College, New York Times, Time, American Chefs Hall, Fame, Odeon, Cafe, Metro, White, Getty, White House, Washington Post, James, Columbia, Presbyterian Medical Center Locations: Hay, Washington , DC, New York City, Europe, Brooklyn , New York, New York, Great, Braganza, London, France, AFP, Britain, Cafe Luxembourg, Beverly Hills, Washington, East Coast, DC

☆ Reducing pesticides in food: Major food manufacturers earn an F grade
▼ + stars: | 2023-11-08 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +11 min

“Pesticide exposure during pregnancy may lead to an increased risk of birth defects, low birth weight, and fetal death,” the American Academy of Pediatrics stated. “Exposure in childhood has been linked to attention and learning problems, as well as cancer.”Yet pesticide exposure is widespread, even for chemicals that were banned years ago by federal agencies. In the 2023 Shopper’s Guide to Pesticides in Produce — a list of nonorganic produce with the most pesticides — researchers found 210 different pesticides on the 12 foods. In addition, consumers can ask food companies to “release the actual test results of pesticide concentrations in their products,” said EWG’s Temkin. “Food companies have not been publishing such data, instead relying on generalities,” she said via email.

Persons: ”, Cailin Dendas, “, disheartening, Jane Houlihan, Houlihan, Kale, collard, ” Alexis Temkin, toxicologist, ” Dendas, Jim Watson, Dendas, Sow, General Mills, Archer Daniels, Lamb, Nestlé, Dane Lisser, Shelby Stoolman, EWG’s, Temkin, ” Temkin, “ Steer Organizations: CNN, “ Pesticides, Healthy, “, ”, American Academy of Pediatrics, Environmental, US Environmental Protection Agency, Environmental Protection Agency, US Centers for Disease Control, Getty, Archer Daniels Midland Co, PepsiCo Inc, Conagra Brands Inc, Campbell Soup Company, Lamb Weston Holdings Inc, G Foods Inc, Cargill, Danone S.A, Del Monte Pacific Ltd, General, Inc, Kraft Heinz Company, Mars Incorporated, Mondelēz, Post Holdings Inc, ADM, US Food and Drug Administration Locations: United States, AFP

HOUSTON (AP) — Dusty Baker has retired as manager of the Houston Astros, ending an illustrious 26-year career as a big league skipper highlighted by a World Series win last season. “I’m very grateful and thankful to (owner) Jim Crane and the Houston Astros for giving me this opportunity, and to win a championship,’’ Baker told the newspaper. The Astros have scheduled a news conference for Thursday morning that Baker, Crane and general manager Dana Brown are set to attend. He played with Hank Aaron in Atlanta and won a World Series with the Dodgers in 1981. Baker made two World Series trips before winning it all with Houston last season.

Persons: — Dusty Baker, Baker, “, Jim Crane, ’ ’ Baker, they’ve, I’ve, Jim, ’ ’, Crane, Dana Brown, Bruce Bochy, Dusty Baker, Jeremy Peña, “ I’ve, He’s, ” Baker, Hank Aaron, A.J, Hinch, Dave Roberts, Cito Gaston, Baker’s, Barry Bonds, he’d, collard, Aaron, Babe Ruth, ___ Organizations: HOUSTON, Houston Astros, USA, Astros, Rangers, of Fame, Texas Rangers, Houston, Dodgers, Chicago Cubs, Blue Jays, Braves, Baker’s San Francisco Giants, Angels, Giants, Nationals Locations: Northern California, Atlanta, San Francisco, Cincinnati, Washington, Houston, California

☆ On a former cotton plantation in Louisiana, a Black farmers' cooperative is reclaiming the land and money their ancestors lost
▼ + stars: | 2023-10-07 | by ( Trisha Gopal | ) www.businessinsider.com time to read: +11 min

Between 1910 and 1997, Black farmers lost around 90% of their property in the US. In 1920, there were nearly 1 million Black farmers in the United States, accounting for 14% of all farmers. But between 1910 and 1997, Black farmers lost around 90% of their property, while white farmers only lost 2% during the same time period. She hopes to create a platform that addresses economic and racial equity for Black farmers, while also encouraging sustainable agriculture. In the 19th century, after the Southern Farmers' Alliance refused to admit Black farmers except in certain chapters, Black farmers started the Colored Farmers' National Alliance and Co-operative Union.

Persons: Konda Mason, Mason, I've, Mason's, collard, she's, Robert Bimba, Erica Styger, Elisabeth Keller, Keller's, Donna Isaacs, Caryl Levine, Levine, Justice Rice, Rice, Jim Crow, Linda Jones Organizations: Service, Jubilee Justice, Lotus Foods, Justice, US Department of Agriculture, USDA, Agriculture, Southern Farmers ' Alliance, Colored Farmers ' National Alliance and, Union Locations: Alabama, California, Louisiana, Inglewood, Alexandria, New York, Asia, Africa, United States, Mason, Ecuadorian

☆ Amazon drought strands floating Brazilian village on lake turned into mud
▼ + stars: | 2023-10-06 | by ( Bruno Kelly | ) www.reuters.com time to read: +2 min

[1/5] Ivalmir Silva digging searches for water on Puraquequara Lake, which has been affected by drought, in Manaus, Brazil, October 6, 2023. REUTERS/Bruno Kelly Acquire Licensing RightsMANAUS, Oct 6 (Reuters) - Life has come to a standstill for a floating village now stranded on mud flats left by severe drought in Brazil's Amazon rainforest. As Lake Puraquequara dried up, so too has business evaporated for the owners of boats and floating shops that are also stuck in the mud. The Amazon drought, like flooding in the south of Brazil, is a result of the El Niño phenomenon, which warms the Pacific Ocean's surface water, experts say. Things have gotten so bad at Lake Puraquequara that there is little water to drink or cook with.

Persons: Ivalmir Silva, Bruno Kelly, Isaac Rodrigues, Otenisio de, Raimundo Silva, Anthony Boadle, Rod Nickel Organizations: REUTERS, Rights, Rio Negro, Carmo, Thomson Locations: Manaus, Brazil, Rights MANAUS, Solimoes, Puraquequara, Otenisio de Lima

☆ Opinion | Juneteenth Is Different Out West
▼ + stars: | 2023-06-16 | by ( Tiya Miles | ) www.nytimes.com time to read: +4 min

The location of this small event, it turned out, was an old Black neighborhood that was changing over time as residents from different racial backgrounds and income levels moved in for the river views. Juneteenth festivities have long represented tucked-away spaces, deeply local, somewhat surprising and fitted to the variances of Black life in America. In other parts of the country, Black communities celebrated what they called Emancipation Day, keyed to a different historical timestamp. Many Black communities along the Atlantic seaboard celebrated Emancipation Day. There, Juneteenth will be celebrated in the historic building of another African Meeting House, which will have a bicentennial anniversary in 2025.

Persons: General Gordon Granger’s, Jacqueline Jones, ”, Juneteenth Organizations: Black University of Michigan, West Indies, Atlantic, of, House, American, Heritage, Fund, National Trust for Historic Preservation Locations: boardinghouses, America, Galveston , Texas, West, Massachusetts, Caribbean, Black, Beacon Hill, Nantucket, Cape Cod, MAAH, New Guinea

☆ Dirty Dozen list: Which fruits and vegetables could contain pesticides
▼ + stars: | 2023-03-15 | by ( Sandee Lamotte | ) edition.cnn.com time to read: +8 min

Each year, a rotating list of produce is tested by USDA staffers who wash, peel or scrub fruits and vegetables as consumers would before the food is examined for 251 different pesticides. Kale, collard and mustard greens contained the largest number of different pesticides — 103 types — followed by hot and bell peppers at 101. Concerned consumers can consider choosing conventionally grown vegetables and fruits from the EWG’s Clean 15, a list of crops that tested lowest in pesticides, the report said. When last tested in 2014, blueberries contained over 50 different pesticides. Testing in 2020 and 2021 found 54 different pesticides — about the same amount.

Persons: nutritionists, Kale, collard, ”, Jane Houlihan, Houlihan, Ian Berry, Alexis Temkin, ” Temkin, we’re, ” Chris Novak, ” Novak, Bryan Hitchcock, Temkin, “, “ Steer Organizations: CNN, Environmental, Produce, US Department of Agriculture, USDA, Environmental Protection Agency, Healthy, American Academy of Pediatrics, Futures, EPA, US Centers for Disease Control, CDC, CropLife, Food Technologists, US Food and Drug Administration Locations: CropLife America

☆ Exclusive: Snapchat kicks few children off app in Britain, data given to regulator shows
▼ + stars: | 2023-03-03 | by ( Martin Coulter | ) www.reuters.com time to read: +5 min

These restrictions are intended to protect the privacy and safety of young children. The regulator also found Snapchat was the most popular app for underage social media users. RISKS TO YOUNG CHILDRENSocial media poses serious risks to young children, child safety advocates say. Richard Collard, associate head of child safety online at the NSPCC, said it was "incredibly alarming" how few underage users Snapchat appeared to be removing. Britain, like the European Union and other countries, has been seeking ways to protect social media users, in particular children, from harmful content without damaging free speech.

☆ Australia's Recharge Industries buys failed battery firm Britishvolt
▼ + stars: | 2023-02-27 | by ( ) www.reuters.com time to read: +2 min

LONDON, Feb 27 (Reuters) - Australia's Recharge Industries said on Monday it had bought Britishvolt, the collapsed startup which had struggled to fund a major electric vehicle (EV) battery factory in northern England. Recharge Industries, privately owned by New York-based investment fund Scale Facilitation, was selected earlier this month as the preferred bidder for Britishvolt, which had outlined plans for a 3.8 billion pound ($4.54 billion) gigafactory. Britain's ambitions of building a home-grown EV battery industry that can support domestic car production were thrown into doubt when Britishvolt collapsed in January, after failing to raise enough funding for the factory in Cambois. "We have the right plan in place, to match and support the region's energy and ambition to become a major player in the international battery market." Recharge Industries, which is building a lithium-ion cell factory in Australia expected to begin production next year, emerged as Britishvolt's buyer following a bidding process that saw multiple offers.

As food prices have risen, a U.S Census survey showed the share of households reporting food scarcity rising from 7.8% in August 2021 to 11.4% as of early October. As with other goods and services, there is a broad set of forces behind the Thanksgiving food spike. Thanksgiving-related travel this year may at least be cheaper than it was, with airline and fuel prices having declined recently. Discounted turkey prices often lure consumers to grocery stores and supermarkets, and bargains intensify as the holiday approaches. The Farm Bureau noted that frozen turkey prices had fallen to 95 cents a pound as of this week.

☆ A brain expert shares his 7 'hard rules' for boosting memory and fighting off dementia
▼ + stars: | 2022-11-13 | by ( Marc Milstein | ) www.cnbc.com time to read: +4 min

As a neuroscience researcher, here are seven hard rules I live by to keep my brain sharp and fight off dementia. Keep blood pressure and cholesterol levels in checkYour heart beats roughly 115,000 times a day, and with every beat, it sends about 20% of the oxygen in your body to your brain. High blood pressure can weaken your heart muscle, and is one of the leading causes of strokes. Ideally, your blood pressure should be no higher than 120/80. To lessen isolation and loneliness, you can also boost brain chemicals like serotonin and endorphins by performing small acts of kindness: Wish others well or check in with somebody.

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